So I went back to the gyms tonight after a long absence.
Last 18 months have been a work/professional whirlwind of activity with a lot of traveling and 'rubber chicken' circuit. Too much drinking and good times. I looked in the mirror the other week and just said 'fuck, it's time to change'.
I had my Jarred moment.
So I hit the gym tonight. It felt odd, but good and I'm glad I went and took that first step. Time now to improve diet by eating smarter and smaller... Along with pushing the body in a good way.
So starting a thread... I'm weighing 205 now and 185 would be ideal and realistic. So enough with the Tony Robbins crap... Time to get serious about life and health and it started tonight for me.
Brick Top: Do you know what "nemesis" means? A righteous infliction of retribution manifested by an appropriate agent. Personified in this case by an 'orrible cunt... me.